Barre Day
Aug
30
6:00 PM18:00

Barre Day

Register here. Don't wait, space is limited.

Donations are encouraged and contribute to CHD research efforts.

Have you been wanting to try the new wave that's sweeping the fitness industry? The Heartstrong Foundation and Pure Barre-Roland Park invite you to try a free, 50-minute barre class on Feb. 11 to celebrate Congenital Heart Defect Awareness Week. 

Never done barre before? Enjoy a low-impact, toning workout that targets what you want and leaves you feeling great! Here's a little more info on what you need to know if this is going to be your first class.

Always check with your doctor before starting any new exercise routine.

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Cancelled--Family Wellness Day
Jun
3
10:00 AM10:00

Cancelled--Family Wellness Day

Unfortunately, the weather decided not to cooperate and Howard County's We Promote Health decided it was best to cancel the event. Better luck next year!

Come check out Family Wellness Day, an amazing free day of exercise and wellness for all ages, hosted by Howard County's We Promote Health. Held in Ellicott City's Centennial Park, come visit the Heartstrong booth!!! Click here for more info.

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Barre Day
Feb
11
4:30 PM16:30

Barre Day

Register here. Don't wait, space is limited.

Donations are encouraged and contribute to CHD research efforts.

Have you been wanting to try the new wave that's sweeping the fitness industry? The Heartstrong Foundation and Pure Barre-Roland Park invite you to try a free, 50-minute barre class on Feb. 11 to celebrate Congenital Heart Defect Awareness Week. 

Never done barre before? Enjoy a low-impact, toning workout that targets what you want and leaves you feeling great! Here's a little more info on what you need to know if this is going to be your first class.

Always check with your doctor before starting any new exercise routine.

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Feb
7
to Feb 14

Congenital Heart Defect/Disease Awareness Week

This is the week every week that is dedicated to raising awareness around the seriousness and promenence of congenital heart defects. 1 in 100 babies is born fighting for each heartbeat, and continue to fight every day of their lives. There is no known cause or cure for heart defects, only surgeries that can't fix it, but can help the patient cope. This week honors all heart warriors and praises those who are working to find answers. Donate to help.

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Dec
17
2:00 PM14:00

Blanket Benefit and Cookie Exchange

Join us for a Blanket Benefit and Cookie Exchange! We will make hospital blankets to comfort the heart warriors who are in the hospital. There will be fun, color fabric to choose from and no sewing is necessary! Come make a blanket or two for the little ones and enjoy some sweet treats, too! 

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Nov
28
6:30 PM18:30

Heart Walk

Heart Walk #3! We’re trekking inside for this one, starting at the carousel in the Mall of Columbia (second floor next to Starbucks). Join us on Giving Tuesday for some holiday shopping while spreading CHD awareness cheer!

Each walk is to raise awareness for congenital heart defects, because awareness makes a difference. 

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Oct
28
9:00 AM09:00

Blood Drive

Blood transfusions are sometimes essential along a heart warrior's journey. Hospitals rely on the generosity of blood donors in order to keep on saving lives. Join us for a virtual blood drive on Saturday, October 28th and give a little of yourself to save a life.

Click here to schedule your donation time.

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Oct
6
6:00 PM18:00

Heart Walk

Join us for our next Heart Walk at Centennial Park. Each walk is to raise awareness for congenital heart defects, because awareness makes a difference. The walk is a mile long with a stop halfway through for the kids to play on the playground. 

This walk is to benefit Mended Little Hearts of Greater Baltimore and the Ronald McDonald breakfast they are having the next morning on Oct. 7th. Please bring paper products, breakfast Danishes or rolls to donate. All donated items will be gathered at the walk and taken to the Ronald McDonald house the next morning.

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Sep
1
7:00 PM19:00

Heart Walk

Join us for our next Heart Walk at Centennial Park. Each walk is to raise awareness for congenital heart defects, because awareness makes a difference. The walk is a mile long with a stop halfway through for the kids to play on the playground. 

A brisk walk will make your heart happy!

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Sep
1
to Sep 30

Coffee Challenge

We love our coffee! And according to the Heart MD InstituteMayo Clinic, and Everyday Health, it can have heart-health benefits!

During the month of September, make your afternoon coffee run go further. While you're waiting in line for your caffeine boost, donate $5 to Heartstrong. You'll be making making a difference in heart defect research and family support.

Each Friday, I will donate $5. Have a coffee-donation with me and spread the heart love!

Please consult with your doctor before changing your regular diet and exercise routine.

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